Yogatone™️ Celebrating Your Best Self
UPLEVEL YOUR FITNESS & FLEXIBILITY
- BOOST your body METABOLISM, and digestion & help decrease stress in the body and hence inflammation/manage cortisol.
- Condition & activate strengthen all core strength muscles
- RELEASE your body from BODY ACHES, PAINS using long hold stretching & diaphragmatic breathing
- Safely ACTIVATE & TONE: CORE strength muscles|upper body|legs|glutes|6pack
Each week Alia will guide you safely to excellent core strength, flexibility & lean athletic tone using her movement called Yogatone™️ – effective Yin Yoga, Pilates toning, diaphragmatic breathing & mindfulness.
YOGATONE CLASS TIMES DROMANA
Tuesdays 10am
Thursdays 630pm
Thursdays 730pm
Fridays 10am
Saturdays 930am
LOCATION
Dromana Pde Safety Beach. On-location classes are available upon request.
PROGRAM MEMBERSHIP
PREMIUM $22 a week. Choose from 5 sessions a week. Get a VIP discount on all Yogatone™️ retreats.
PLATINUM UNLIMITED $42 a week membership to the Yogatone™️ program classes, videos and support group. Get VIP discounts on all Yogatone™️ retreats.
Payments are made via Ezi Debit.
Cancel anytime. Minimum 4-week membership for results. Sessions are run on public holidays but not school holidays (payments paused).
connect with us
We are located in the Mornington Peninsula Dromana and work with clients nationally
Reach your full potential with science-focused nutrition, mindset, fitness