The Gift Of Healing And Health


We all want to create happiness and wholeness in our health, experience deeper connections in relationships and feel more joy in our lives. Sometimes we just need a little extra help. Expert guidance can help us overcome the blocks and patterns holding us back: poor relationships with food, feelings of grief, regret, fear of failure, or feelings of low self-esteem and confidence.

a healthy mind and body starts with giving yourself permission to shine

To determine your health status, set target goals and overcome personal barriers, you may need the motivational support of a professional personal health coach Alia Steglinski (Bch Appl Sci Nutr Food Sci)….


I’m definitely feeling most, if not all of these mentioned signs after our session. I’ve been feeling extremely positive and at ease this week.

I feel like I’m finally becoming content with myself and my surroundings and where I am, which is all thanks to your help ???? So thank you for taking me on this journey – I’ve learnt so much already.

Satisfied Client

Hey mate you really practice what you preach keep up the good work as you continue helping shape peoples lives in the way you are.
P.S. Your nutritional advice that I took, was a key factor in my preparation as I got myself ready to box for the world title.

Sam Soliman

I was referred to Alia by a friend and decided to take on the health and self-directed healing session. She has a very likable personality and I was very comfortable with opening up about my past memories and future goals with her in our 90 minute session.

[read more]She guided me on the journey of my conscious and subconscious mind to help let go of old emotions that was holding me back, of what I could become. The difference was immediate with the before and after survey. The amazing thing after walking away from my session is that Alia asked the right questions that you never think about and holds a lot of truth to my personal circumstances. That I really thank Alia for the session and look forward to the next catch up. [/read]


Satisfied Client


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