Be the ceo of your body mentorship
Online available
Transform with Alia's Five Pillar System: achieve complete body tone, confidence, presence, & world-class healthy habits for physical & mental energy success.
The empOWEred mum book
Published on Amazon
In this book, Accredited Nutritionist & dedicated mum Alia Steglinski merges her professional expertise with her personal experience to address the unique health challenges faced by mothers.
Speaking at Events
World-class teacher
Alia dedicates her career to unlocking business employees' full potential, by enhancing their energy & achieving optimal bodies, nutrition habits, & mindset using her Complete Nutrition Method & Five Pillars to a Healthy Mind & Body.
YOGATONE™️ membership
Classes/events Mornington Peninsula
Discover a whole new level of flexibility, tone & inner/outer strength, using powerful Yoga, Pilates & mindset moves with founder Alia.
An energised body & mind starts with a burst of inspiration
Accredited nutrition advice, empowered energy mindset & inner athlete royal routine.
Reach your full potential with optimal nutrition, mindset, fitness, & routine.
