Personal Training & Accredited Nutrition Sessions
FEEL empowered, toned, strong, and excited for life. BE THE CEO OF YOUR BODY this year and beyond!
- Achieve measurable results with a high-energy, low-stress, healthy lifestyle, and a more toned body and core.
- Receive world-class personalized support with weekly or fortnightly meetings and 24/7 assistance to ensure your health needs are met.
- Meet six times to discuss your progress and overcome obstacles for the best results.
- Join an exclusive supportive online community that is also ready to CEO.
- Receive a signed copy of “The Empowered Mum” and the “Five Pillar System” book.
- Get a program book with a weekly layout.
- Enjoy recipes that have helped clients gain athletic energy and physique, and lose weight without feeling like they’re on a diet.
- Get your inflammatory test done and blood test analysed.
- See improvements in your health and metabolism.
Personalised 1-on-1 Sessions:
- Receive tailored guidance and support with personalised 1-on-1 sessions every fortnight over three months. Overcome unhealthy habits, boost muscle tone and core strength, and embrace a healthier, more energetic lifestyle.
24/7 Personalised Support:
- Benefit from 24/7 personalised support from Alia, ensuring you have guidance and encouragement whenever you need it.
Online Accountability Group:
- Join our online accountability group, where you can connect with others on the same journey, share your progress, and stay motivated.
Mini Retreats in Mornington Peninsula:
- Be a part of our exclusive mini retreats in the beautiful Mornington Peninsula, providing a rejuvenating experience to enhance your physical and mental well-being.
Holistic Approach:
- Enjoy a comprehensive, holistic approach that emphasises enjoyable exercise, balanced nutrition, and positive mindset practices.
Empowerment and Strength:
- Feel empowered and strong as you learn to love your body and live fully in the present.
Key Benefits of the “Be the CEO of Your Body” Program
1. Comprehensive Personal Transformation:
- Unlock your full physical and mental potential, discover your purpose, and receive personalized 1-on-1 support from Alia every fortnight. Overcome unhealthy habits, boost energy levels, and achieve a renewed sense of clarity and direction.
2. Enhanced Physical Fitness and Well-being:
- Improve muscle tone, core strength, and overall fitness with a holistic approach to health that includes enjoyable exercise, balanced nutrition, and positive mindset practices. Experience increased energy, restful sleep, and injury prevention techniques for long-term physical health.
3. Sustainable Healthy Lifestyle:
- Break free from old habits and effortlessly transition to healthier eating without the burden of restrictive dieting. Enjoy boundless energy, targeted strength gains, enhanced muscle definition, improved flexibility, and greater fitness confidence, empowering you to live a vibrant and fulfilling life.
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You're almost there... one more step to making THIS HAPPEN
DISCOVERY YOUR FULL HEALTH POTENTIAL
An energised body & mind starts with a burst of inspiration
Accredited nutrition advice, empowered energy mindset & inner athlete royal routine.
Reach your full potential with optimal nutrition, mindset, fitness, & routine.
