Take Control of Your Health & Empower Your Life with Personalised Mentorship
Transform by empowering your mindset, nourishing your body, and growing your physical capabilities. This is YOUR body and journey and you deserve to feel great about your health and future. Join Alia’s exclusive Be the Boss of Your Body program to start living your healthiest, happiest life.
About the Program
“Be the Boss of Your Body” is a personalised 1-1 mentoring program designed by Alia Steglinski to help you take charge of your health in a way that empowers you. No more diets, pressure, or guilt—just authentic guidance, compassion, and tools that inspire lasting change.
What You’ll Achieve
- Athletic Growth: Develop your physical strength and abilities with tailored guidance that makes you feel energized and strong again.
- Mindset Transformation: Shift from feeling overwhelmed to being in control, with tools to build a positive, resilient mindset.
- Nourishment Over Diets: Learn to nourish your body with wholesome, satisfying foods—no more restrictions or diets that don’t work.
- Sustainable Habits: Create long-lasting health habits that fit your life and support your overall well-being.
How the Program Works
1. Personalized Health Assessment
We start by understanding your current health, mindset, and lifestyle to design a program that is uniquely tailored to your needs.
2. One-on-One Mentorship
Work directly with Alia through regular 1-1 sessions (cook together/zoom together/workout together/whatever it takes to help you achieve all areas of your healthy lifestyle )that offer hands-on guidance, motivation, and compassionate support every step of the way.
3. Athletic Capability Building
Together, we’ll set achievable fitness goals and create a movement plan that works with your body, allowing you to feel stronger and more capable with each step.
4. Complete Nutrition Support
Forget diets. Alia’s complete nutrition approach helps you nourish your body with balanced meals that fuel your goals without restriction.
Why Choose Be the Boss of Your Body?
- Exclusive 1-1 Mentorship: This program is tailored specifically to you, ensuring you receive the support you need for lasting change.
- Compassionate Coaching: Alia understands the importance of self-compassion in your journey—no guilt, no pressure, just growth.
- Proven Methods: With 20 years of experience, Alia brings innovative, effective tools that deliver results.
- Results That Last: This isn’t a quick-fix program. You’ll build habits and skills that sustain your health for life.
Who Is This Program For?
- Those who feel unmotivated and want to regain control of their health.
- Anyone tired of restrictive diets or unrealistic fitness expectations.
- Individuals ready to feel empowered, strong, and confident in their body.
- People looking for sustainable, compassionate coaching that leads to lasting change.
Success Stories "Alia’s program changed my life. I finally feel in control of my health without stressing about what I look like or what I eat. I feel stronger, more confident, and more at peace with myself." — Sarah, Client
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You're almost there... You may have self-doubt with all that you tried and where you are at. Life and health is not always easy. But just remember others envy your full potential. But you deserve to feel the fruit of your full potential in happiness and health HAPPEN.
Are you ready to Be the Boss of Your Body? Take the first step towards your healthiest, happiest self with Alia’s personalized mentorship.
connect with us
We are located in the Mornington Peninsula Dromana and work with clients nationally
Reach your full potential.
