About Me
Alia Steglinski is an accredited nutritionist, founder of Yogatone (TM), Miss Universe Australia contestant and author.

WHO IS ALIA STEGLINSKI?

“A healthy body starts with a healthy attitude and mindset”.

Alia Steglinski is an accredited nutritionist, founder of Yogatone (TM), Miss Universe Australia contestant and author.

Alia has spent over a decade helping clients at the Royal Brighton Yacht Club gain a healthier lifestyle and body using accredited nutrition and specialised personal training. All this weight loss and personal trainer expertise is now on the Mornington Peninsula!

Her programs and service focus on positive habit changes, positive mindset strategies, balanced nutrition and purposeful movement. Alia Personal Health Coach is in demand for her motivational nature, positive energy and expertise. CEOs, celebrities, professional athletes and entrepreneurs been seeking Alia’s one on one coaching and services that are now also available as an App.

Her work in health started at the age of 15 working in the pharmaceutical industry. Alia went on to study at Deakin University Melbourne, Bachelor of Nutrition and Food Science. Later accomplishing further qualifications as a personal trainer, master life coach, self directed healer and author.

In addition to her passion in health, Alia competed in the beauty pageants Miss Universe Australia, Miss World. She also became Australia’s Marilyn Monroe and hosted as a TV host on the Deal or No Deal TV show.

Client Testimonials

I’m definitely feeling most, if not all of these mentioned signs after our session. I’ve been feeling extremely positive and at ease this week.

I feel like I’m finally becoming content with myself and my surroundings and where I am, which is all thanks to your help ???? So thank you for taking me on this journey – I’ve learnt so much already.

– Satisfied Client

Hey mate you really practice what you preach keep up the good work as you continue helping shape peoples lives in the way you are.

P.S. Your nutritional advice that I took, was a key factor in my preparation as I got myself ready to box for the world title.

– Sam Soliman

I was referred to Alia by a friend and decided to take on the health and self-directed healing session. She has a very likable personality and I was very comfortable with opening up about my past memories and future goals with her in our 90 minute session.

She guided me on the journey of my conscious and subconscious mind to help let go of old emotions that was holding me back, of what I could become. The difference was immediate with the before and after survey. The amazing thing after walking away from my session is that Alia asked the right questions that you never think about and holds a lot of truth to my personal circumstances. That I really thank Alia for the session and look forward to the next catch up.

– Satisfied Client

TRANSFORMING LIVES ONLINE

Her sessions focus on self directed healing, inner child meditation, breathing relaxation, complete nutrition recipes and balanced lifestyle habits. Her sessions are based on both healing and behavior change.

Working early in her career in the pharmaceutical industry, Alia went on to a science degree Bachelor of Nutrition and Food Science at Deakin University in Melbourne. Alia later earned further qualifications as a personal trainer, master life coach and self directed healer.

Alia competed in Miss Universe Australia, Miss World, hosted as a TV host on the Deal or No Deal TV show and ran her personal training nutrition business at the Royal Brighton Yacht club & Langham Hotel Southbank. She discovered her gift for helping people transform not only their diet and exercise programs, but also help transform their livelihoods through epiphany moments of self directed healing.

A healthy body starts with a healthy attitude & mindset

Nutrition advice and weight loss for women on the Mornington Peninsula.
Tone, unwind, meal prep, breathe and just be.

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