Boss Body Mentorship Contract

1. Program Overview

The Boss Body Mentorship is a high-level transformation program designed for women over 40 who want to regain motivation, strength, confidence, and overall well-being. This program is not just about weight loss but about overcoming obstacles such as fatigue, pain, loss of bone density, and lack of time to reclaim your power, body tone, above-average vitality, and a balanced lifestyle.

2. Investment & Payment Terms

Total Program Cost:

$5,000 AUD (No GST)

Payment Options:

Payment in full ($5,000 AUD)
Monthly instalments (to be discussed and agreed upon)

Payment Policy:

All payments are non-refundable and must be completed as per the agreed schedule.
Your commitment ensures you receive the full benefits of the program.

3. Eligibility & Commitment

To participate in this program, you must:
✔ Have funds dedicated to your transformation—covering the 3-month program, equipment, weekly clean food, and doctors’ appointments.
✔ Be willing to learn about balance, self-care, implement new habits, and be coachable.
✔ Be committed to listening to audios, reading positive mindset affirmations daily, and doing tapping during sessions to remotivate the subconscious mind.

4. Program Requirements

This program requires you to:
✅ Have six 1-hour time slots available within Alia’s schedule over 3 months for online chats.
✅ Follow accredited nutritionist-approved Complete Nutrition Recipes (no extreme diets, fasting, or boot camps unless approved by Alia).
✅ Use natural, whole-food-based nutrition to heal and energize your body.
✅ Engage in tapping, affirmations, kind self-awareness, self-directed healing meditation, and guided self-care practices to support transformation.
✅ Focus on learning, growth, and mindset shifts, not just following instructions.
✅ Reduce reliance on alcohol, sugar, and processed foods—not through deprivation, but by naturally dissolving unhealthy cravings so that you are in control of your habits.

5. Physical & Mental Adaptation

Throughout the program, you may experience:
🔸 New muscle activation, mild soreness, or temporary fatigue—these are signs of progress.
🔸 A natural reduction in sugar and junk food cravings within 2 weeks.
🔸 A noticeable decrease in alcohol cravings within 2 months.
🔸 Increased energy levels within 2 weeks.
🔸 A shift towards effortless home cooking and intuitive eating as part of your routine.

Recovery is essential. Take time for stretching, rolling, baths, and other self-care practices to support your body through these changes.

6. Reporting & Accountability

To get the most from this mentorship, you are required to:

✔ Check in weekly or fortnightly with Alia, updating on:
• Exercise completed (AIR method)
• Complete Nutrition Meals followed (VCP method)
• Challenges faced & nutrition adjustments needed
• Engagement with tapping/audio work
• Infrared therapy, dry brushing, and self-care practices (if applicable)

✔ Communicate with your GP, physiotherapist, osteopath, or Alia about any physical challenges.
✔ Understand that temporary discomfort (new muscle soreness, fatigue) is part of transformation and will pass with consistency.

7. Results & Transformation

By fully committing to this program, you will:
✨ Experience a complete transformation from the inside out within 3 months.
✨ Achieve a balanced body & mind without deprivation.
✨ Find that exercise and home cooking become effortless, enjoyable, and natural.

Typical Results:
Clients who have followed both the nutrition and exercise components consistently have naturally lost one size (~5kg) every 3 months, while gaining strength, confidence, and vitality.

Continued Support:
After completing your mentorship, you can transition into the Boss Body Membership to solidify your habits and continue evolving your health and mindset.

8. Acknowledgment & Agreement

By signing this contract, you acknowledge that:

You understand this program is focused on health, energy, and transformation, not just weight loss.
You are fully committed to following the program guidelines.
You take full responsibility for your participation and acknowledge that results require effort and consistency.
You will get blood tests as needed, follow up with your GP and physiotherapist, and ensure both conventional and holistic support for your success.

9. Liability Waiver

General Disclaimer:

The Participant acknowledges that the services provided by Alia Steglinski are for informational and educational purposes only and do not constitute medical advice, diagnosis, or treatment. The Participant understands that any fitness, nutrition, or wellness recommendations are undertaken at their own risk and that individual results may vary.

The Participant voluntarily assumes all risks associated with physical activity, dietary changes, and health practices recommended by Alia Steglinski. The Participant agrees that Alia Steglinski shall not be held liable for any injury, illness, allergic reaction, foodborne illness, pre-existing medical conditions, or other health complications that may arise from participation in the coaching program.

By signing this agreement, the Participant expressly releases, waives, discharges, and holds harmless Alia Steglinski, her affiliates, employees, contractors, and representatives from any and all claims, demands, liabilities, or causes of action, whether known or unknown, arising out of participation in this program, including but not limited to claims based on negligence.

The Participant acknowledges that they are responsible for consulting with a qualified healthcare provider before making any changes to their diet, exercise routine, or health practices. The Participant further agrees to disclose any pre-existing medical conditions and assumes full responsibility for their health and well-being while participating in the program.

10. Infrared Belt Disclaimer

The Participant acknowledges that the use of the infrared belt as part of the program offered by Alia Steglinski is voluntary and undertaken at their own risk. The Participant understands that individual responses to infrared therapy may vary and that potential effects may include, but are not limited to, skin sensitivity, dehydration, dizziness, or other unforeseen reactions.

The Participant agrees that they are solely responsible for consulting with a qualified healthcare provider before using the infrared belt, especially if they have pre-existing medical conditions, are pregnant, have cardiovascular concerns, skin disorders, or are taking medications that may affect heat sensitivity.

By signing this agreement, the Participant releases and holds harmless Alia Steglinski, her affiliates, employees, contractors, and representatives from any claims, liabilities, damages, or adverse effects arising from the use or misuse of the infrared belt.

Alia Steglinski makes no guarantees regarding the effectiveness, safety, or suitability of the device for any individual. The Participant assumes full responsibility for their health and safety while using the infrared belt and agrees that Alia Steglinski shall not be liable for any injury, discomfort, or health-related issues that may occur.

11. Supplement Disclaimer

The Participant acknowledges that any supplements, including but not limited to Spirulina, discussed with Alia Steglinski are recommendations only and not medical advice. The Participant understands that individual responses to supplements may vary and that potential effects may include, but are not limited to, allergic reactions, digestive discomfort, or interactions with medications or pre-existing conditions.

The Participant agrees that they are solely responsible for consulting with a qualified healthcare provider before taking any supplements discussed in the program. The Participant further understands that Alia Steglinski is not a medical doctor and does not diagnose, treat, or prescribe for any medical conditions.

The Participant assumes full responsibility for their health and safety and agrees that Alia Steglinski shall not be liable for any symptoms, reactions, or health-related issues that may occur.

12. Agreement to Terms

By signing below, the Participant agrees to the terms of this waiver.