About Alia Steglinski


“A good healer doesn’t heal you, they hold space for your own unique inner healing journey”.

Alia Steglinski is an accredited nutritionist, food scientist, self directed healer and author of the book, “The Five Pillar System to a Healthy Mind and Body”. She has a particular focus on releasing emotions in emotional eating and complete nutrition recipes for peak performance and productivity.

Her Rebirth program has helped people overcome difficult health and life challenges. Her program involves self directed healing, a powerful healing practice that taps into the subconscious mind, releasing strong emotional ties to unwanted behaviors and habits.

Alia has spent over a decade training and treating a client list of CEOs, celebrities, professional athletes and entrepreneurs in Melbourne and internationally.

Transforming Lives Online

Her sessions focus on self directed healing, inner child meditation, breathing relaxation, complete nutrition recipes and balanced lifestyle habits. Her sessions are based on both healing and behavior change.

Working early in her career in the pharmaceutical industry, Alia went on to a science degree Bachelor of Nutrition and Food Science at Deakin University in Melbourne. Alia later earned further qualifications as a personal trainer, master life coach and self directed healer.

Alia competed in Miss Universe Australia, Miss World, hosted as a TV host on the Deal or No Deal TV show and ran her personal training nutrition business at the Royal Brighton Yacht club & Langham Hotel Southbank. She discovered her gift for helping people transform not only their diet and exercise programs, but also help transform their livelihoods through epiphany moments of self directed healing.