THE GIFT OF HEALING AND HEALTH
BY PERSONAL HEALTH COACH ALIA STEGLINSKI
We all want to create happiness and wholeness in our health, experience deeper connections in relationships and feel more joy in our lives. Sometimes we just need a little extra help. Expert guidance can help us overcome the blocks and patterns holding us back: poor relationships with food, feelings of grief, regret, fear of failure, or feelings of low self-esteem and confidence.
a healthy mind and body starts with giving yourself permission to shine
To determine your health status, set target goals and overcome personal barriers, you may need the motivational support of a professional personal health coach Alia Steglinski (Bch Appl Sci Nutr Food Sci)….
The Positive Lifestyle Mindset, Nutrition & Exercise Plan for Life Audio, is a series of 15 short positively effective audios, sent to your phone for 15 days. Designed to positively transform a battling mindset to a more positive way of thinking. Narrated by Alia Steglinski. They work by reprogramming your…
Transform your Health Rebirth Program 6 Sessions What does the Rebirth Program do? Who is it for? The Rebirth Program helps reprogram the body and mind through intensive one on one, online self-directed healing therapy. Each session, you will discover…